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Backpacking
Let’s Meet In The Middle: Hip Stability And Stretching For The Trail
Words and Video by Kat Englishman, Photo by Joe Klementovich
One of the quintessential ailments of a hiker and backpacker is feeling tight in the hips, hamstrings, and lower back muscles. It makes ...
Backcountry Food
“Hey, You Awake?” Nutrients You Need To Sleep Better On The Trail (And Aid Recovery Too)
Words & Photos by Hillary Pride, RDN, LD, NASM-CPT
Ah, sleep. That glorious treat at the end of a long, grueling day that, for some of us, is as hard to come by as an affordable house in the 20...
How To
So, You've Got A Thru Hiker In Your Life. Now What?
Words and Photos from Tina Haver Currin
With longer days, hotter afternoons, and the dreaded arrival of biting insects, late spring is once again sliding into summer—which also means it’s thru hiki...
Backpacking
Zero Evidence at the Scene: The Essence and Importance of Leave No Trace
Words and Photos by Rebecca Sperry
Spend any amount of time in the outdoors community, and you'll be hard-pressed not to hear the three-word phrase, "Leave No Trace," pass over the lips of at least...
Backcountry Food
Keep Your Feet On The Gas: How To Resupply Like A Champ On A Thru Hike, Part 3
Words & Photos from Eloise Robbins
Not surprisingly, food plays a dominant role in any adventure! Depending on where you're going, it may not always be a straightforward process to make sure yo...
Backpacking
Meteorological Crystal Balls: How to Get Accurate Forecasts for Backcountry Locations
Words & Photos from Michael DeYoung
Spencer Glacier, like most Alaska glaciers, is disappearing. I've seen dramatic shrinking in my lifetime (I've been photographing the same glaciers for 30 ye...
Gear
Points in the Right Direction: Backcountry Travel with the Gaia GPS Navigation App
Words from Mike St. Pierre
Mike St. Pierre here, founder and CEO of Hyperlite Mountain Gear and avid adventurer. I’ve traveled extensively both on and off trail. And while I’m familiar with the old...
Backpacking
Party of One: Overcoming the Fear of Hiking Solo
Words & Photos by Rebecca Sperry
In the past six years since I started hiking, I've spent over 90% of my time on trail hiking solo. I choose to go solo for a variety of reasons (it's easier, I ...
Adventure Travel
And Now for a Look at the Weather: A Little Conversation with the Clouds
Words & photos by Michael DeYoung
Former Air Force meteorologist and professional photographer Michael DeYoung continues his series about the weather with a deep dive into the clouds. They hold...
Appalachian Trial
Keep Your Feet on the Gas: How to Resupply (And Eat) Like a Champ on a Thru Hike, Part 2
Words and Photos from Eloise Robbins
Tell anyone you hike long distances, and one of the first questions they'll ask you is about food. What do you eat? How do you carry all of your food for five m...
Kat Englishman
Play to Your Strengths! Yoga to Increase Power and Stamina for Successful Outdoor Pursuits
Words & Video by Katherine Englishman // Photo by Joe Klementovich
No matter what it is, every outdoor pursuit requires a certain amount of strength to do it and enough stamina to see it throug...
Backcountry Food
Keep Your Feet On The Gas: How to Resupply Like a Champ on a Thru Hike, Part 1
Words & Photos by Eloise Robbins
Tell anyone you hike long distances, and one of the first questions they'll ask you is about food. What do you eat? How do you carry all of your food for five m...
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