The Trailhead

MATT GRAHAM AND THE EVOLUTION OF THE AERO 28

The Trailhead

Every journey has a first step. And some of the greatest, most meaningful journeys begin at trailheads. Welcome to ours! Here you’ll learn about gear, see route and trail intel, and dive into stories, images, and videos from our global community of adventureheads like you. Think of it like "The Third Place"–not home, not work, but your other most important/favorite place. The spot to hang out around like-minded people and have your life decisions and priorities validated. You won't need to justify your latest gear purchase or explain why you're using up all your paid time off hours to this crowd. They get it. Let’s go!

How to Use Trekking Poles to Increase Speed and Decrease Fatigue

How to Use Trekking Poles to Increase Speed and Decrease Fatigue

Text by Mike St. Pierre, Photo by Cody Cobb. Why, Where & How to Use Trekking Poles Trekking poles prevent muscle damage and soreness. The UK’s Northumbria University conducted a study in 2010 ...